Begin the adventure of self-discovery, empowerment,
and unlimited potential while getting in great shape!
Feel safe while you get in shape! Every punch, kick, and cardio circuit completed will boost self-esteem and teach life-saving self-defense skills. Push through training, meet new friends, and have a blast!
Our Pearl River Martial Arts school might just seem like a place to get fit and learn self-defense... but to us it’s so much more. When you train with us you’ll experience a place where you fit in, no matter what your background or fitness level is. You’ll also learn powerful adult martial arts, discover ways to keep your children safe, and learn secret tips to staying in amazing shape known previously only to elite martial artists.
You’ll get into the best shape of your life, learn extraordinary self-defense moves, and experience changes that absolutely and completely change the lives of our new students. Sure you’ll get stronger, and maybe never have to ask for help opening a pickle jar again, but the subtle changes in your mindset is what will amaze you most.
We’ll help you get focused and fit, but below are a few of the more subtle changes our students experience in our classes as well.
Something amazing happens when you start to move your body and incorporate physical fitness into your life...it creates momentum. Momentum for greater happiness, achievement, and a tremendous boost in your overall confidence! You’ll have a network of passionate instructors and classmates ready to support you as you strive to bust through your martial arts and fitness goals.
As you progress through class you will realize how incredibly capable you can be. This will make you feel more confident and sure of your ability to handle whatever other challenges life throws your way.
Both kids and adults experience this and its one of the greatest benefits of training. Insecure kids blossom into dynamic leaders in school while adults tackle everyday tasks with boundless energy and a non-quitting spirit.
Martial arts is challenging and develops your attention span and cognitive skills. Training encourages you to develop your memory, focus, and imagination. This improved mindfulness will naturally pour into all other areas of your life.
Adults report being able to not only concentrate better at work, but they’re able to clear their mind at the end of the day better as well. Kids benefit too as they pay more attention at school and at home.
No matter what level you start at, you’ll begin to see improvement in as little as two weeks and will continue to get stronger, more flexible, and leaned-out, than you ever thought possible.
Each class is loaded with fun and challenging exercises meant to enhance your martial arts training. You’ll practice dynamic striking drills, enhance your cardio like top martial artists do, and have an absolute blast with your classmates. Before you know it, the class is over, and you got a phenomenal workout while learning powerful, life-saving skills.
What do you think of when you hear the word community? We think of a group of like-minded students, struggling through tough training times together, celebrating successes together, and encouraging each other no matter what. We encourage teamwork and you’ll experience a true sense of belonging.
We're a tight-knit group here and our students are sincerely supportive. We provide the kind of environment that fosters friendship, encouragement, and motivation.
Ugh...fitness can be so boring! Luckily, we’re working out like world class martial artists, learning to use our minds and bodies to protect ourselves and our families. In our awesome classes you’ll tighten up your core, gain lean muscle on your legs and arms, and have a blast.
No two workouts are ever the same and we DON'T use military style yelling or body shaming. After all, we want you to have a ton of fun here, and keep coming back. Plus, our instructors know you’ll get the best possible results when you’re in a good mood. That’s when we’re at our best too!
Our kids and adults all work hard, and play hard. Laughing and smiling are part of every class.
You need us and we need you. Together we’re a dynamic force. You have the power to change your life.
Because of this -- We’re offering a limited time 100% money back guarantee on all web-specials. So, if we’re not a good fit for you, no worries. Chances are you’ll love it here, but if not - please use the money-back guarantee and find a better fit.
Like we said, we’re serious about creating life-changing opportunities, dynamic relationships, and inspiring success.
If you’re comfortable signing up over the internet, we highly encourage it so you can take full advantage of the money-back guarantee. If not, don't hesitate to give us a call: (800)311-5425
Looking forward to meeting you in person!
Thomas Clifford, Founder
Thomas Clifford's Martial Arts
Do you wish to get in shape through fun powerful classes? Experience a combination of modern and traditional training and workouts in our Pearl River Adult Martial Arts Classes. Our martial art classes offer an array of combat techniques; from self-defense and exercise to mindfulness and philosophy for a better life.
You can join our martial arts, karate, taekwondo classes which are taught to adults of all ages. And you'll be taught by our expert martial arts instructors who are dedicated, caring, and full of passion.
Pearl River Fitness Kickboxing is such a powerful way to lose weight, get fit, and get in shape. These fitness kickboxing classes develop strength and stamina in your arms, your core, and your legs. That's because every kickboxing move works almost your entire body. Even a punch requires the twisting of the hips, which builds core / ab strength, and the stability of the legs, increasing strength there as well.
When you combine that with our great body-weight exercises, passionate staff who will push you and motivate you to do your best, and fun atmosphere, this program is definitely a great one for achieving your results.