A stronger body.
A sharper mind.
A non-quitting spirit.
We are Rockland County's most trusted martial arts academy for children, teens, and adults. With a single location, and all of our Black Belt instructors under one roof, you will build knowledge and skill in a safe, structured, and supportive environment.
No contracts, no pressure, cancel anytime.
Let's Find The Right Program
Not Sure Which Fits?
Tell us a little about yourself and we'll point you to the right class.
More than a gym.
A community.
For over 35 years we've taught Rockland County families that discipline and warmth belong together. We challenge students physically and build the mental discipline to face stress with composure.
Every white belt is welcome — and every black belt was once one.
Experienced black belts who teach with patience and precision.
No experience needed. We meet you exactly where you are.
Morning and evening classes that fit a busy family's week.
Confidence, fitness and focus that carry far beyond the mat.
Results You Can See
"My son was shy and unfocused. Six months in, his teacher noticed the change before I even mentioned it. This place is special."
"I came for fitness and stayed for the community. Best decision I've made for myself in years — strong body, clear head."
"The jiu-jitsu instruction is the real deal. Patient with beginners, challenging for everyone. I look forward to every class."
Class Times
A sample weekly rhythm — call to confirm the current schedule for your program.
Your first class
is free.
No contracts to start, no pressure. Walk in, meet the instructors, and feel the difference for yourself.
Ready To Begin?
Book your free class and we'll call within one business day to find a time that works for your family.
Frequently Asked Questions
Do I need any experience to start?
None at all. Every program welcomes complete beginners, and each class meets you exactly where you are — whether you've never trained a day in your life or you're returning after years off.
What ages do you teach?
We teach children from age 4 through teens and adults of every age, in separate, age-appropriate programs. There's a class for the whole family.
Is the first class really free?
Yes. Your first class is completely free with no obligation. Come in, meet the instructors, and feel the difference for yourself before you decide anything.
Am I locked into a long-term contract?
No. No contracts, no pressure, cancel anytime. We'd rather earn your membership every month than lock you into one.
What should I wear to my first class?
Just comfortable athletic clothing you can move in — no uniform needed to get started. If you continue, we'll guide you on the right gear for your program.
Which programs do you offer?
Gracie Jiu-Jitsu for adults and children, martial arts for kids and adults, and fitness kickboxing. Not sure which fits? Tell us a bit about yourself and we'll point you to the right class.
Where are you located?
We're at 3 North Main Street, Pearl River, NY 10965, serving families across Rockland County. Questions? Call us at (845) 826-5149.
We'll call you within one business day to schedule your free class. Welcome to the mat.
No pressure, no obligation. We'll call within one business day.